Reading in German
Intermittent Living – a new concept for physical and mental resilience
Organizer: Karina Plattner
"A healthy mind resides in a healthy body," said the ancient Romans, and they weren't entirely wrong. This lecture focuses on improving your immune system and metabolism, increasing energy levels and stress tolerance, enhancing mental strength, and making the body more resistant to diseases. Karina Plattner explains how specific stress units can induce changes at the cellular level, thereby making you more resilient both mentally and physically.
Cost: € 15.00 per person – we kindly request cash payment at the event
(Lecture in German)
