Restful sleep with old household remedies (German)

St. Johann in Tirol, Hauptplatz 11

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(c) klubarbeit Gesunde Wochen

20.10.2025

Mon19:00

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Restorative Sleep with Old Home Remedies

Organizer: Brigitte Staffner

Sleep is essential for life, restorative, and strengthens the immune system. Gentle sleep aids like valerian, lavender, lemon balm, wraps, washes, baths, and massages have been used since ancient times and are still an important alternative today.

Lecture in German

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Restful sleep with old household remedies (German)

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