“What does your heart beat for?” – Recharge & find inner alignment at the Tyrolean Alpine Retreat
Three days of meaning, silence, and inner strength – Resilience coach Daniela Wartelsteiner invites you to a special break at Hotel Penzinghof.
In a time when pace, expectations, and digital stimuli dominate everyday life, the longing for genuine relaxation grows. From October 3 to 5, 2025, resilience coach Daniela Wartelsteiner offers an exclusive retreat for mental health, inner alignment, and new strength at Hotel Penzinghof.
Participants – women and men in the midst of life – can expect a high-quality break with a maximum of twelve people. The program includes:
- Scientifically based resilience methods
- Daily breathing exercises and progressive muscle relaxation
- Impulses on meaning, values, and life direction
- Mindful nature moments amidst the Tyrolean mountain world
- Time for silence, reflection, and personal exchange
“This retreat is not a wellness vacation in the traditional sense. It is a journey to oneself – with space to let go of the old and find new clarity,” says Daniela Wartelsteiner.
Early Bird Advantage: Anyone who registers by August 20, 2025, benefits from an exclusive special price. The number of places is limited to a maximum of 12 participants.
About the Organizer of the Retreat:
Daniela Wartelsteiner is a resilience coach with a systematic approach and many years of experience as a journalist. She supports people with scientifically based resilience tools, breathing and relaxation techniques in developing their inner strength, reducing stress, and navigating life with greater ease.
Details & Prices:
When: October 3–5, 2025
Location: Hotel Penzinghof, Oberndorf in Tirol
Various packages starting from approximately 439 euros plus 99 euros conference fee Hotel (Friday and Saturday: drinks, coffee, cake, and a communal lunch on Saturday)
Information & Registration: www.resilienzklub.de/retreat hallo@resilienzklub.de