Training: Pain-free through targeted movement

Sensomotorics by Beate Hagen®

How can a day start better than with a body in motion? The presenter demonstrates during her training how to rediscover the body by consciously engaging the muscles. 

The sensomotorics exercises help participants expand their muscle activity and reacquaint themselves with forgotten areas. A fountain of youth!

Equipment: comfortable clothing 

Venue: Yoga St. Johann Studio – Almdorf 9, 6380 St. Johann in Tirol  

Minimum number of participants: 3
Maximum number of participants: 8

Price: € 19 per person 

Please register (online, at all information offices in the region, by phone at 0043 5352 633350 or via email info@kitzalps.cc) by the day before at 8:30 AM.