nutritious cooking

In this practical cooking workshop, you will prepare nutrient-rich power food dishes together that provide your body with valuable energy for more movement and an active everyday life.
You will learn how a balanced and targeted diet can enhance and support your performance in the long term – simply, practically, and enjoyably.

Look forward to valuable tips and practical suggestions that you can directly integrate into your daily life.

Please bring an apron and a storage container with you.
 
Duration: approx. 3 hours
Number of participants: max. 12 people
Registration directly at www.hohesalve-wildschoenau.at.